Nutrition and Coaching Services
Do You Struggle With...
​
-
Managing health issues like diabetes, high cholesterol, or high blood pressure?
-
Navigating inflammatory conditions like MCAS, EoE, food sensitivities, chronic pain or autoimmune disorders like celiac?
-
Overwhelming confusion about which foods worsen your symptoms or improve your health?
-
Struggles with consistent eating habits that align with your health needs and lifestyle?
-
Emotional blocks or stress that make taking care of your body feel impossible?
No matter where you’re starting from, I’m here to help you navigate your health challenges and find solutions that work for you.
Why Work With Me?
With over a decade of experience addressing various health conditions, I blend evidence-based nutrition with compassionate coaching to empower you to take control of your health.
​
-
Expert Guidance: Gain clarity and direction from a board-certified specialist in nutrition and weight management.
-
Customized Solutions: Your plan will reflect your unique health needs, preferences, and goals.
-
Holistic Approach: Address not just what you eat, but how you eat and the habits shaping your choices.
Why Work With Me?
Here’s How I Help You Improve Your Health
Symptom-Specific Nutrition Plans
Address your health condition with foods that support healing and energy.
Behavioral Coaching
Build habits that align with your health goals and feel achievable.
Emotional Support
Navigate the mental and emotional aspects of living with chronic conditions.